Here are approximate values for 50 grams of hydroponically grown rosemary:
- Calories: 48
- Protein: 1.0 grams
- Fat: 1.0 grams
- Carbohydrates: 7.8 grams
- Fiber: 4.5 grams
Nutritional Benefits:
Rich in Antioxidants: Rosemary contains compounds such as rosmarinic acid and carnosic acid, which have antioxidant properties. Antioxidants help neutralize free radicals in the body.
Anti-Inflammatory Properties: Some components of rosemary have anti-inflammatory effects, which may contribute to overall health and wellness.
Potential Memory and Concentration Benefits: Rosemary has been traditionally associated with cognitive benefits, and some studies suggest that its aroma may enhance memory and concentration.
Digestive Health: Rosemary has historically been used to aid digestion. The fiber content may contribute to digestive health, supporting regular bowel movements.
Rich in Vitamin C: While the quantity is not extremely high, rosemary does contain some vitamin C, an essential nutrient with antioxidant properties that supports the immune system.
It's important to note that the nutritional content of rosemary is relatively modest compared to other foods, and its primary use is for culinary and aromatic purposes. The potential health benefits are an added bonus, but individuals typically consume rosemary in smaller quantities as part of a diverse and balanced diet.
Rose Mary
Our hydroponically grown Rosemary is the perfect addition to any herb garden or culinary creation. Grown without the use of harmful chemicals, our Rosemary is completely healthy and nutritional. Its rich, fragrant flavor and seasoning make it a versatile herb for any meal or dish. Add it to vegetables, meats and sauces for an aromatic and tasty touch. Whether used fresh or dried, our Rosemary is the perfect herb to elevate any dish to a new level of taste and healthfulness.
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- Our shipping policy ensures that we offer our customers same-day delivery for orders that are confirmed before 12:00 PM.
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