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Here are approximate nutritional values for 50 grams of hydroponically grown curly parsley:

  • Calories: 11
  • Protein: 1.4 grams
  • Fat: 0.3 grams
  • Carbohydrates: 1.8 grams
  • Fiber: 1.2 grams


  • Vitamin A: 4214 IU (84% of the Recommended Daily Allowance, RDA)
  • Vitamin C: 41 milligrams (68% of the RDA)
  • Vitamin K: 493 micrograms (616% of the RDA)
  • Folate (B9): 33 micrograms (8% of the RDA)
  • Calcium: 101 milligrams (10% of the RDA)
  • Iron: 2.5 milligrams (14% of the RDA)
  • Magnesium: 20 milligrams (5% of the RDA)
  • Potassium: 335 milligrams (10% of the RDA)

These values illustrate the nutritional richness of hydroponically grown curly parsley, which is often used as a culinary herb to add flavor and freshness to dishes. Parsley is low in calories but high in certain vitamins and minerals, particularly vitamin K and vitamin C.

Remember that these are approximate values, and the actual nutritional content can vary based on specific growing conditions.

Parsley - Curly

SKU: 0018
  • Our hydroponically grown parsley - curly is a premium quality herb that is chemical-free. It has a vibrant green colour and a strong scent that will add a refreshing taste to your meals. This versatile seasoning is perfect for any dish, from soups to salads, is perfect for garnishing or adding to soups, stews, and salads. Our premium quality curly parsley is rich in vitamins A and C, and is an essential ingredient for any kitchen. Its distinct flavour is sure to elevate your culinary creations and make them stand out. Keep your dishes healthy and tasty with our top-notch parsley - curly today.

  • We are committed in delivering fresh and quality produce in a timely and efficient manner.

    • Our shipping policy ensures that we offer our customers same-day delivery for orders that are confirmed before 12:00 PM.
    • For any orders that are confirmed after 12:00 PM, we will process them promptly and ensure that they are delivered on the next business day.
    • Please note that shipping times may vary depending on your location.
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