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Here are approximate nutritional values for 100 grams of raw hydroponically grown Green Amaranthus:

  • Calories: 23
  • Protein: 2.5 grams
  • Fat: 0.3 grams
  • Carbohydrates: 4.0 grams
  • Fiber: 2.1 grams
  • Sugar: 0.9 grams


  • Vitamin A: 4990 IU (100% of the Recommended Daily Allowance, RDA)
  • Vitamin C: 43 milligrams (72% of the RDA)
  • Vitamin K: 1140 micrograms (1425% of the RDA)
  • Folate (B9): 85 micrograms (21% of the RDA)
  • Calcium: 215 milligrams (22% of the RDA)
  • Iron: 5.3 milligrams (29% of the RDA)
  • Magnesium: 62 milligrams (15% of the RDA)
  • Potassium: 611 milligrams (17% of the RDA)

These values provide an overview of the nutritional content of hydroponically grown green amaranthus. Keep in mind that these are approximate values, and the actual nutritional content can vary based on specific growing conditions and varieties. Green amaranthus is a nutritious leafy vegetable that is rich in vitamins, minerals, and antioxidants.

Green Amaranth

SKU: 0007
  • Our Green Amaranth is a hydroponically grown leafy green that is completely chemical free, ensuring that you get only the healthiest and purest product. Packed with essential nutrients such as vitamins A and C, Minerals and antioxidants. This superfood is perfect for those looking to bolster their diet with healthy greens. With a subtly sweet taste and tender texture, our Green Amaranth is ideal for use in a variety of dishes, including leafy green curries, dal, rice, and roti meals. Trust us, your body will thank you for choosing our Green Amaranth!

  • We are committed in delivering fresh and quality produce in a timely and efficient manner.

    • Our shipping policy ensures that we offer our customers same-day delivery for orders that are confirmed before 12:00 PM.
    • For any orders that are confirmed after 12:00 PM, we will process them promptly and ensure that they are delivered on the next business day.
    • Please note that shipping times may vary depending on your location.
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