Hydroponically grown fresh baby spinach retains its nutrient density.
Here are approximate nutritional values for 100 grams of raw hydroponically grown baby spinach:
- Calories: 23
- Protein: 2.9 grams
- Fat: 0.4 grams
- Carbohydrates: 3.6 grams
- Fiber: 2.2 grams
- Sugars: 0.4 grams
Micronutrients:
- Vitamin A: 4696 IU (94% of the Recommended Daily Allowance, RDA)
- Vitamin C: 47 milligrams (78% of the RDA)
- Vitamin K: 482 micrograms (603% of the RDA)
- Folate (B9): 194 micrograms (49% of the RDA)
- Calcium: 99 milligrams (10% of the RDA)
- Iron: 2.7 milligrams (15% of the RDA)
- Magnesium: 79 milligrams (20% of the RDA)
- Potassium: 558 milligrams (16% of the RDA)
These values provide an overview of the nutritional content of hydroponically grown baby spinach. Keep in mind that these are approximate values, and the actual nutritional content can vary based on specific growing conditions and varieties. Spinach is a nutrient-dense leafy green that is rich in vitamins, minerals, and antioxidants.
Fresh Baby Spinach
Indulge in the refreshing taste of our hydroponically grown baby spinach, carefully nurtured without the use of any harmful chemicals, this delicious baby spinach is a powerhouse of health benefits. Our tender leaves offer healthy bites loaded with numerous nutritional values such as vitamins A, C, and K, iron, and antioxidants, our baby spinach is perfect for salads, smoothies, and your everyday meals. So why wait? Treat your body to this fresh and nutritious delight today and let the goodness of our spinach improve your overall health and wellbeing.
We are committed in delivering fresh and quality produce in a timely and efficient manner.
- Our shipping policy ensures that we offer our customers same-day delivery for orders that are confirmed before 12:00 PM.
- For any orders that are confirmed after 12:00 PM, we will process them promptly and ensure that they are delivered on the next business day.
- Please note that shipping times may vary depending on your location.